Power of the Word
Have you ever just sat there and listened to your inner dialogue? what is it that you say to yourself? how do you say it? what words do you use? what tone do you talk to yourself in? are you more inclined to use negative words and phrases instead of positive reinforcing comments or sentences?
Today hasn't been the easiest of days, well the last 6 weeks haven't been the easiest and yet they have been at the same time extremely powerful and concreting. In actual fact there has been great balance surrounding me, no real reason to feel out of whack or anything of the sort, really then why have i been feeling so much inner pain, soul wrenching pain. I kept asking myself that most of today and most of the last few weeks.
My career has finally taken off and in an amazing fashion i love my job, the people i work with are amazing in their own individual ways, I truly look forward to going to work every morning and miss not being there when i am not there. I miss not being at home when i am at work, I look forward to coming home to my boys and dear husband. I love to be greeted by my cats, my dog and Parrot. Life seems complete, so then why the inner pain at times i ask myself? I do have a lot of sadness in my life also, I am watching Dementia/Alzheimer's change my mother in a way that is extremely sad, specially watching my father mourn the living death of his life partner, over 55 years of marriage in what seems to be at fast forward pace, so that rips my heart in two to witness. Yet on the other hand I am watching my boss's belly grow filled with life inside her and my eldest son become a man, he turned 18 years old and I was fortunate enough to send him overseas on his first of many travels i am sure, so many cycles all around me. All is in balance, life - death, happiness-sadness, peace-chaos all surround me in equal proportions all this I understand and witness, I just can't seem to take comfort in the tides of life. Perhaps its the fact that i am not sitting on the shore of life watching the tides roll in, but am submerged within the ocean of life all at once, terribly overwhelming I can assure you. Still here I am trying to make sense of my inner pain.
Attempting to observe my life from a colder more objective point of view as i sometimes try to do, in order to gain a sense of clarity outside of the raw emotion that can burden every thought that cascades through my mind I asked myself questions. My inner dialogue went on for days, questioning myself in order to understand which piece of the puzzle didn't fit. I began by acknowledging all I was grateful for which tied in with all I was certain I would never do without, such as a roof over my head and children's. there was a time in my life that I was always very uncertain about having a home, I was near homeless once, single with 4 babies at the time, uhm not a nice place to be, yet i am more than 100% sure i will never ever have to worry about a roof over our heads again. At the same time that I was uncertain about where we would live I was uncertain about being able to provide for my children. i wasn't sure that I could feed my hungry babies or even clothes them or give them what their little hearts desired. Now i KNOW without a doubt that my children will never lack anything in their lives again nor will they ever have to want for anything. There was a time in my life when love and happiness seemed to elude me with a vengeance. So much loneliness and sorrow surrounded me, I feared I would be alone forever pretending to be happy so that my children wouldn't find out that their mother was in such pain, I couldn't steal their beautiful smiles and laughter with my pain. Now I know for a fact, without a shadow of a doubt that love will never abandon me again nor will I ever feel loneliness again. So then I asked myself, "if i know all these facts to be true and certain, what is it that's causing so much pain inside"? I have all in my life that I ever wanted and more, I have everything that matters to me, so what on earth could be causing this inner pain?
That question has nagged me for the last few days and yesterday after work it all came crashing in like thunder within me, the pain was immense, the tears came with new resolve, I was a mess, I still am somewhat. Then as per usual as I hoped in the shower not a pen in sight, no where i could write, my inner voice began to speak. How typical, moments of utter brilliance, words that flood the psyche making so much sense and no where to record them, how typical! Yet I remember some of the message - Life is a manifestation of our inner beliefs and acknowledgements. That which we believe to be true manifests within our lives in one form or another. We attract to ourselves that which we believe in without a doubt. When we are down and think we are non deserving , that's what we see reaffirmed within our lives. Our lives stage will manifest certain backdrops, actors etc that will all assist us to acknowledge that which we believe to be true. When we believe without a doubt that we are truly worthy of love and happiness, again our lives stage will manifest and acknowledge that which we set in motion. All that our minds, our egos believe to be true we seem to manifest - not in an object but on life's stage - by that I mean we seem to be drawn to certain people, events or situations that reaffirm our positive or negative beliefs. How significant its impact on our lives is depends on how deeply rooted our belief is, with this in mind my inner voice again questioned what are you certain about in life? again I repeated the above - I will always have a roof over our heads, we will never lack anything in life again, nor will i ever feel lonely or abandoned by love. What am I uncertain about? And Bingo! I have been uncertain about my ability to succeed at work, no real foundation for that uncertainty, but inexperience or point of reference in regards to my job have left me questioning how good I may be, or how successful i may be at what i do, mind you so far I have been shown how very successful I can be, but will I be? See that is the key, my inner dialogue. I question, therefore i doubt - I think therefore I am!!
Our words are so powerful, they carry so much energy that we are able to manifest anything within our lives by just a simple word. How we talk to others is a reflection of our inner self. How we talk to ourselves in our minds is a reflection of our true selves. What we fear, what we doubt, what we want etc is all held within our inner selves and it comes to the surface in our inner dialogue. Our inner dialogues are extremely important in order to understand ourselves and how we feel about ourselves. The word is a powerful thing even when its not spoken - even when its used in secret conversations with ourselves. So all my little " I don't knows" to myself have been silently accumulating over the last 6 months and now have began to rear their nasty head in an accumulation of events that can either affirm a negative belief or allow me to acknowledge the need for change within myself yet again. There will always be room for improvement within oneself that's for sure.
Our inner dialogue is a key to our outer existence or lives as a whole. We wouldn't tell someone who was doubtful and fearful that they have every reason to be? We would tell them not to be silly, that they have all they need within them to succeed. So why don't we tell ourselves that which we tell another? Our brain is wired the way we choose to think. Your inner dialogue is a good indication of who you believe yourself to be, so the more doubt, fear and apprehension you feel and reaffirm it through inner dialogue with yourself, the more you will witness and manifest those outcomes within your life, again affirming the negative. The opposite is a better choice. Sometimes we can't avoid the hardships we have to face, life is full of ups and downs, but ultimately its our choice how we deal with the situation, do we allow it to rock our ground and feel doubt within ourselves? Or do we remind ourselves how truly strong and beautiful we are as a divine being and we can deal with everything. I believe the latter is a better choice.
What we acknowledge within our selves within our minds to be a solid truth is what we manifest in our lives, be it negative or positive, our lives are a reflection of our inner thinking.
Today wasn't a bad day after all - life is good and I am doing fantastically - as I am sure all of you are also, because you know what... life was truly meant to be easy.
Namaste
Caitlin

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